Paddy McGuinness Hits Rock Bottom Before Epic Weight-Loss Win
March 17, 2026·about 4 hours ago·via The Mirror

Paddy McGuinness opens up about reaching rock bottom after two months of binge eating beer, cakes, and biscuits over summer 2025, but he turns it all around with the brutal 75 Hard challenge starting September 22. The 52-year-old comedian nails the strict rules: no alcohol or cheat meals, two 45-minute workouts daily (one outdoors), a gallon of water, daily progress pics, and 10 pages of non-fiction reading each day. Read more about this...
